SPARK Energy Gels with Caffeine are designed to provide fast, medium, and slow-release energy to working muscles and prevent crashes during intense workouts or competitions. They contain 50 mg of caffeine to help boost your energy and get the power you need for your workout. The consistency of SPARK ENERGY GELS is somewhere between a regular gel and a liquid, making them easy to ingest during exercise. We highly recommend trying them before a big day to see how your body reacts to the combination of carbohydrates and caffeine. SPARK ENERGY GELS are naturally flavored with sweeteners and/or colors.
RECOMMENDATION
These gels are ideal for endurance training or racing. It is recommended to consume these gels with SPARK HYDRATION to optimize energy intake and prevent dehydration. Take one gel 10 minutes before exercise and/or every 45 to 60 minutes of exercise afterward.
